M3 is a monthly meeting of men for mindful movement, meditation and discussion. Our goal is to create a space for men to learn the power of silent meditation, to deepen their meditation practice, and to interact with other like-minded men.
These monthly sessions will do just that.
If you have never meditated, this is a place to start. If you are a seasoned practitioner, bring your wisdom and share with all of us.
M3 was inspired by a dear friend Brent Hurd who passed on into another form in November 2008. He regularly challenged me and his close male friends to “be fully alive” and constantly told me to be “iron on iron” to each other, to correct, sharpen and strengthen this life.