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A Time for Mindful Movement, Meditation and Discussion.


Sunday, December 25, 2011

Meditate Like Christ

On this day of the remembrance in the west of the birth of Jesus, I offer this reflection from the kiritan singer and teacher, Krishna Das.
I heard this story at one of his concerts many years ago and it brought me to tears then.

The phrase, "he lost himself in love", I find to be a powerful reminder of the true nature of meditation and devotion.
It is to be peace, to be compassion, to be love.
It is that simple. It is that hard.
This brief recording is a wonderful reflection on the true nature of Jesus, no matter your spiritual or religious practice.

http://www.youtube.com/watch?v=K5gxqaQSXtk

The song he is starting to sing at the end is Shri Guru Charanam

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